All Within Moderation
Thursday, July 26, 2012
Lunch time run and refuel
Samantha and I got to go for a 45 min jog and finish up by walking 15 min during the lunch hour. The rain drops actually were a welcome addition to the run.
After lunch, I was able to refuel with the following super tasty lunch:
1/4 cup lentils
1/2 Ezekiel pita
1 large tomato
2 cups of mixed greens
4 small carrots
2 tbs salsa
8 almonds
1 tbs balsamic vinaigrette dressing
1 small Fuji apple
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